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Acerca de
![26E37CA7-0099-4CD6-96F7-F9A3093F783E_edited.jpg](https://static.wixstatic.com/media/53cecf_35dae8ea209248fe9c01e12dc6454df4~mv2.jpg/v1/fill/w_64,h_43,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/53cecf_35dae8ea209248fe9c01e12dc6454df4~mv2.jpg)
Water Colonics
Benefits
There are many benefits and various methods of cleansing our systems. An enema or colonic will concentrate on cleansing the colon of wastes and any candida overgrowth. A salt water colon flush will accomplish this but also it will flush out your entire system.
( A holistic practitioner like me is a good person to consult with in order to discuss the most appropriate method of cleansing that is suited for you. )
Recipe
Water Enema Colonic
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4 cups of lukewarm water
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1 tablespoon of baking soda
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1 teaspoon of salt
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Hold for 3-10 minutes
Enema Bucket
https://www.amazon.com/Stainless-Steel-Enema-Bucket-Kit/dp/B06XSX61GS/ref=mp_s_a_1_8?crid=3MP8LJSLHFWE0&keywords=non+toxic+enema+kit&qid=1637570008&qsid=142-3391644-0988715&sprefix=non+toxic+enema%2Caps%2C176&sr=8-8&sres=B01M04XLW7%2CB07S1YKRKR%2CB08BJMR91N%2CB074BQFPXG%2CB06XSX61GS%2CB01G6NXOA2%2CB08LMNPH87%2CB08BYKPL73%2CB08MPTSRKM%2CB07P1Y3KS3%2CB07P9KFCRR%2CB08R63SXCP%2CB00MAMOX9A%2CB07G2SH88K
Instructional Video
https://youtu.be/cVKCYwf8BbI
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